Welcome To Trifecta! We provide well rounded exercise programs that focus on the Sport, Body, and Mind aspects of fitness and wellness in one location. These programs include Boxing, CrossFit, Yoga, Massage Therapy, Meditation, and Acupuncture. You only get one body, let us help you take care of it!
Meet The Trifecta Team
All of Trifecta’s trainers are certified with at least 3+ years of experience. Book your private session today.
Paul Bamba
Founder/Trainer
Gardea
Trainer
Scott
Trainer
The Core Values Of Trifecta
Sport
Trifecta’s Sports training programs are led by first-class trainers who specialize in Boxing & Crossfit
Body
Trifecta’s offers programs focused on the critical recovery stages of the Body. We offer acupuncture, therapeutic massage, among other forms of recovery.
Mind
Trifecta offers yoga & guided meditation to promote overall mental health, relaxation, and an understanding of energy.
